VOTED HOUSTON'S BEST PILATES STUDIO

VOTED HOUSTON'S BEST PILATES STUDIO

HOUSE PILATES® is HOUSTON’S PREMIER LUXURY Pilates haven dedicated to the individual experience.

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Roll Back articulates and decompress the spine while stretching the spinal muscles. This exercise is good for everyone but especially helps individuals with stiff and poorly alined spines. Remember to control your speed and initiate the movement from
Standing is an excellent way to add balance work to your Pilates routine. This type of advanced work challenges & improves balance, posture, stability & coordination by utilizing muscles such as your back extensors and abdominals. Contact HOU
The Pilates chair was originally designed by Joseph Pilates as a home exercise machine for NYC apartments and Hamptons vacation homes. The simplicity and adaptability of the chair allows for a wide range of programming while taking up very little sp