THE MISSION

HOUSE PILATES® is a premier Pilates studio committed to providing a personalized experience that caters to your individual needs. Whether you are a seasoned practitioner or embarking on your Pilates journey for the first time, our mission is to support you at every step along the way.

THE METHOD

The HOUSE PILATES® method is a genuine approach to Pilates, crafted to meet the distinct requirements of each client through specialized techniques tailored to individual preferences. In our studio environment, you receive dedicated one-on-one attention, engaging every muscle to help you achieve a long, lean, and healthy physique.

Our skilled instructors create customized exercises and personalized sequences that both accommodate and challenge each individual. We offer progressions, implement modifications, and systematically break down, develop, and refine movements.

To ensure an outstanding client experience, all instructors are carefully chosen and hold over 500 hours of comprehensive teaching certification. Their diverse expertise allows us to cater to a wide range of clients, whether you lean towards a classical Pilates approach or contemporary conditioning methods. We offer effective, specialized programs in various areas, including:

• Prenatal and postnatal care

• Scoliosis management

• Osteoporosis support

• Post-surgical rehabilitation

• Injury prevention

• Sports-specific conditioning